Be More Confident
In this mini-course, you'll use five steps to unleash your true confidence:
- Understand the challenges that prevent you from being confident
- Start believing in yourself
- Undo negative thought patterns
- Treat yourself with kindness
- Engage in confident behaviors
Each module will present you with to-the-point lessons, relevant exercises, and thought experiments. These components will collectively give you a firm grasp of key strategies for boosting your confidence. When you finish this course, you’ll not only understand what it really means to be confident, and you will also feel ready to take on whatever life puts in your path.