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    • What is Hypnosis?
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What is Hypnosis?

Hypnosis is an altered state of consciousness which lies between the waking state and sleep. It is generally brought about in an individual by the use of a combination of concentration, relaxation, suggestion, and expectation.

Why Hypnosis?

Mayo Clinic reports that hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. Hypnosis can be an effective method for coping with stress and anxiety.
Hypnosis has been studied for other conditions, including:
  • Pain control. Hypnosis may help with pain due to burns, cancer, childbirth, irritable bowel syndrome, fibromyalgia, temporomandibular joint problems, dental procedures and headaches.
  • Hot flashes. Hypnosis may relieve symptoms of hot flashes associated with menopause.
  • Behavior change. Hypnosis has been used with some success in the treatment of insomnia, bed-wetting, smoking, and overeating.
  • Cancer treatment side effects. Hypnosis has been used to ease side effects related to chemotherapy or radiation treatment.
  • Mental health conditions. Hypnosis may help treat symptoms of anxiety, phobias and post-traumatic stress.
TAP HERE TO VIEW ExampleS of hypnosis Therapy applications
  • To lose weight
  • Fears
  • Unblocking
  • Burnout
  • Concentration improvement
  • Depression
  • Exam fear
  • Fibromyalgia
  • Behavioral problems
  • Negative self image
  • Panic Attacks
  • Phobias
  • Irritable bowel syndrome
  • PTSD
  • Grieving Process
  • Guilt
  • Sleep problems
  • Improve sports performance
  • Stop biting your nails
  • Quit smoking
  • Stuttering
  • Stress
  • Teeth grinding
  • Trauma
  • Fear of flying
  • Tantrums
  • Self confidence
​

Healing Benefits of Hypnosis

Hypnosis is a relaxed state.  Under hypnosis, your state of consciousness moves below its waking state, allowing you to recall forgotten memories and helpful information embedded deep within your unconscious. Accessing your soul's data through hypnotic regression can be extremely healing, and the many benefits include:​
 TaP HERE to VIEW Benefits of hypnosis
  • Connecting with higher wisdom for renewed vitality
  • Understanding your life purpose
  • Clear old traumas and issues, including physical ailments
  • Releasing trapped emotions
  • Gaining clarity around current issues, including relationships
  • Receiving spiritual guidance from your Higher Self and spirit guides
  • De-energizing old unhelpful patterns that hold you back
  • Energizing your talents, abilities, and strengths.

Hypnosis Session Package

Picture

Step 1: Interview Session

The interview session provides an opportunity to identify hypnosis session expectations, intentions, and desired outcome(s). You will have an opportunity to ask questions regarding the hypnosis and the sessions to follow. 
Schedule GRATIS Intake Interview
 TAP TO VIEW Sample Interview Questions Asked by your hypnotherapist:
  • What is the single, most powerful change you can make during the hypnosis session?
  • How does your problem/life challenge affect your life? Relationships? Work? Health?
  • What limitations does your problem or life challenge bring into your life? What negative beliefs accompany this problem?
  • What does this problem/life challenge "give you" or "enable you" to do?
  • When did the problem/life challenge start?
  • Why have you decided to make this change?
  • What would you like to do/have instead of the problem/life challenge?
  • How will your life improve when you make this change today?
  • Have you made previous efforts to resolve this issue?
  • Do you have any previous experience with hypnosis?
  • Do you have any questions before we schedule your hypnosis session?

Step Two: Enjoy Your Hypnosis Session

Choose a Hypnosis Therapy Method
Wellness Hypnosis
Wellness Hypnosis helps reinforce motivation, self-discipline, and willpower to encourage desired changes.
Transpersonal​ Hypnosis
Transpersonal Hypnosis embraces clinical  hypnosis and adds the client's higher dimensional realities to therapeutic interventions.
Past Life Regression Therapy
Regression therapy focuses on resolving significant past events believed to be interfering with a person's present mental and emotional wellness.

Step 3: Integration Coaching Session

A hypnosis session can leave you very curious and thoughtful about what you have experienced.  A short amount of time will be used at the end of your session to process the experience, but if more time to process is desired, then consider a follow-up integration session with me.    

This hour will be yours to share your thoughts and feelings about your regression while I listen, ask questions, and offer intuitive suggestions to support your deeper understanding of what has emerged and how to apply the learning to your present life.  ​

Integrative Hypnosis Session Package

~ Integrating hypnosis, mindfulness, and coaching for meaningful change ~
~ Adult Package ~
60-Minute Introduction Session | 90-Minute Hypnosis Session | 60-Minute Integration Session
€199
LOCATION
LOCATION: Studio van Hout | Dorpsstraat 42, 1121 BX Landsmeer, Netherlands
(Free parking, Bus Route 125 or 319, 2-minutes by car from Amsterdam ring road S117)

Hypnosis Services offered via Zoom!

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Company Details
The Self-Care Cafe is a member of The Conscious Center
​Dutch Chamber of Commerce (KvK) Registration #64532593

Taxation (VAT) Number: NL670496157B01
Privacy Policy
  • Home
    • Introducing Pami
    • Schedule an Appointment
    • Contact Us
    • Location
    • Privacy Policy
  • Self-Care Wisdom
  • Life Coach Services
    • Life Navigation Coach
    • Integrative Life Coach
    • Spiritual Journey Coach
  • Hypnosis Services
    • What is Hypnosis?
    • Why Hypnosis?
    • Hypnosis Therapy Applications
    • Healing Benefits of Hypnosis
    • Hypnosis Session Package
    • Hypnosis Session Location
    • Schedule an Session
    • About Your Hypnotist
  • CafĂ© Shop