Self-Care Café
  • Home
    • Introducing Pami
    • Schedule an Appointment
    • Contact Us
    • Location
    • Privacy Policy
  • Self-Care Wisdom
  • Life Coach Services
    • Life Navigation Coach
    • Integrative Life Coach
    • Spiritual Journey Coach
  • Hypnosis Services
    • What is Hypnosis?
    • Why Hypnosis?
    • Hypnosis Therapy Applications
    • Healing Benefits of Hypnosis
    • Hypnosis Session Package
    • Hypnosis Session Location
    • Schedule an Session
    • About Your Hypnotist
  • Café Shop

​Experience the  Joy of
​Holistic Self-Care

How May We Serve You?

Holistic Self-Care ~ Self-Love Practices

Self-Care is the way in which we care for our mental, emotional and physical health. It’s activities we do to keep us as our best selves. Practicing self care is an action-oriented way that we can show ourselves self love. Self love is exactly what it sounds like, loving yourself. It means loving all aspects of yourself, by accepting your flaws, your weaknesses and the things you don’t always like about yourself. It is also about holding high standards for your own well-being and happiness.
Picture
EMOTIONAL HEALTH
Managing stress, sufficient sleep, staying on top of work, seeking therapy.
intellectual health
Staying curious, learning new things, reading, joining clubs, enhancing intellectual interests.
physical health
Sufficient exercise, balanced nutrition, preventative medical care.
Social health
Robust social network offering guidance and reducing stress.
environmental health
Caring for surroundings, avoiding clutter, recycling, and volunteering for environmental initiatives.
Financial health
Living within financial means, creating a budget.
spiritual health
Understanding the beliefs and values that shape who you are and guide your life.
REQUEST THE LIFE BALANCE ASSESSMENT

Life Enrichment Coaching Programs

Picture

Life Navigation Coach

Explore a step-by-step science-based method to address the essential elements of living a life well-lived.
Learn More
Picture

Spiritual Companion

Discover your soul's answers to what makes you whole, balanced and complete in life.
Learn More
Picture

Integrative Life Coach

Experience a cutting-edge program designed to support you in becoming whole and fully expressed.
Learn More

Transformational Hypnosis Services

Picture
Wellness Hypnosis
Wellness Hypnosis helps reinforce motivation, self-discipline, and willpower to encourage desired changes.
​
Picture
Transpersonal Hypnosis
Transpersonal Hypnosis embraces clinical  hypnosis and adds the client's higher dimensional realities to therapeutic interventions.
​

Picture
Hypnotic Regression Therapy
Regression therapy focuses on resolving significant past events believed to be interfering with a person's present mental and emotional wellness.​
Learn More

The Adventure Begins With You!


"This year, I will love the work-in-progress that is me."
Picture

Find us. Book us and experience!

Do you have questions? Would you like to know more? Are you ready to begin?
Your are invited to reach out and connect.
LET'S CONNECT
Picture
Practice Location:
Studio van Hout
Dorpsstraat 42
1121 BX Landsmeer  Netherlands
Picture
WhatsApp: + 31 06 1361 0620
USA: 1+978-255-3595

Picture
hello@selfcarecafe.nl

This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

Opt Out of Cookies
Company Details
The Self-Care Cafe is a member of The Conscious Center
​Dutch Chamber of Commerce (KvK) Registration #64532593

Taxation (VAT) Number: NL670496157B01
Privacy Policy
  • Home
    • Introducing Pami
    • Schedule an Appointment
    • Contact Us
    • Location
    • Privacy Policy
  • Self-Care Wisdom
  • Life Coach Services
    • Life Navigation Coach
    • Integrative Life Coach
    • Spiritual Journey Coach
  • Hypnosis Services
    • What is Hypnosis?
    • Why Hypnosis?
    • Hypnosis Therapy Applications
    • Healing Benefits of Hypnosis
    • Hypnosis Session Package
    • Hypnosis Session Location
    • Schedule an Session
    • About Your Hypnotist
  • Café Shop